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Feeling Off After the Storm? It’s Okay to Take a Breath
It’s been a week since ex-Cyclone Alfred swept through QLD, and while we (family and I) didn’t face as much damage this time around as we did a few years ago when the tornado hit, it doesn’t mean the emotional impact isn’t real or significant. Even when you’re prepared, it can still take a toll on your mental wellbeing especially when you're balancing work and motherhood. We lost power for four days, and I tried to laugh it off as a “first-world problem,” reminding myself how
Merly Hartnett
Mar 13, 20253 min read


Cyclone Alfred and Your Mental Wellbeing: Finding Calm in the Chaos
Right now, Queensland and Northern NSW are bracing for Cyclone Alfred. The storm is moving slowly (which isn't necessarily a good...
Merly Hartnett
Mar 6, 20253 min read
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